Understanding Back pain - A Yogic Perspective
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Course Overview
Back Pain is probably one of the most common ailments in today's time because of the lifestyle. Every other person is complaining of back pain. Nowadays, people of all age groups experience back pain due to various reasons. Would you like to be well informed about
- What are the causes of the pain?
- Does MRI show everything?
- Whether it is chronic or temporary?
- Can we completely heal ourselves from it?
- How does Yoga help in healing Back pain?
Well, here it is, a self-paced awareness course on "Understanding Back Pain - A Yogic Perspective" by Vinay Siddaiah, founder of Yogavijnana - Center for Yoga, Therapy and Research, to bring more awareness about back pain.
This course includes:
- 25 sections and 1.5 hours of on-demand video lecture
- Full lifetime access
Who is this course for?
- Those who are suffering from Back pain and want to know a holistic way to handle it
- Those who are seeking knowledge about back pain so that they can help their family and friends
- Those who are exploring Yoga as a therapy option for dealing with Back Pain
- Yoga Teachers who are looking for theoretical knowledge about Back pain so that they can educate their students
What the course will not cover?
Reasons for Back pain will be manyfold and the practices and techniques that are needed to heal one's back pain will also be different for everyone. Such practices should be customized on an individual basis and cannot be generalized as part of the course
About Vinay Siddaiah
Vinay Siddaiah, founder of Yogavijnana -Center of Yoga, Therapy, and Research, worked as a Principal Engineer in leading MNC’s such as Western Digital, Sandisk, Intel, and Wipro. After having been teaching Yoga for 10 years along with his IT job, he has dedicated his life to spreading the science of Yoga after 12 years in the IT industry. He is an Internationally certified Yoga teacher who has in-depth knowledge of anatomy, biomechanics, and philosophy. He holds a Masters degree in Yoga with a focus on Yoga therapy and is an RYT-500 level certified teacher from Yoga alliance. He is a certified Yoga therapist and Level-4 (highest level certified teacher from AYUSH Ministry under Govt of India. He has been teaching Yoga since 2010 and so far has trained over 2000 students worldwide.
Find below the detailed course structure for the course.
Schedule of Classes
Course Curriculum
1 Subject
Understanding Back pain - A Yogic Perspective
27 Learning Materials
Introduction
Course Introduction
About Vinay Siddaiah
Understanding Back Pain
Statistics of Back Pain
Case Studies
Causes of Back Pain
Why Back?
Basic Anatomy of Back
Analogy of Trains
Law of Gravity
Analogy of Mechanical Devices
Body Intelligence
Concept of Tensegrity
Example of Posture Compensation
Importance of Muscles
Reasons for Wrong Posture
Emotion and Back Pain relationship
Excess Weight and Back Pain relation
Disc Issues
Autonomic Nervous System
Stabilization of Arousal
Skeletal Irregularities
Are soft Cushion beds, pillows, sofas good or bad?
About Surgery
Calcium Tablets - good or bad?
Signs that you could heal your back pain
How Yoga helps?
Conclusion
Course Instructor
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Vinay Siddaiah
46 Courses • 12029 Students
Education and Certifications
- Master in Yoga (MSc-Yoga) from Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore with a focus on Yoga Therapy
- YCB Level- 4 or “Yoga Master” from AYUSH Ministry, Government of India (Highest level for a Yoga teacher)
- Certified Yoga Therapist from AYUSH Ministry, Government of India.
- RYT 500 Level course and Certified Yoga Therapist from The Yoga Institute, Mumbai
- Certification in Applied Anatomy and Biomechanics from Attitude Prime, Bangalore
- Intensive Yoga training from Himalayan Iyengar Yoga Center, Dharamshala
- Have been a long-term student of Iyengar Yoga. Practiced under many direct disciples of Padma Bhushan Shri B.K.S Iyengar
- Internationally Certified trainer who is trained by the world’s leading success trainers such as T. Harv Eker, Blair Singer, and Alex Mandossian.
- Currently pursuing MTech from Indian Institute of Technology, Hyderabad in Heritage Science and Technology focusing on technology for Yoga.
- Bachelor of Engineering in Electronics and Communication from Dr. Ambedkar Institute of Technology.
Yoga Experience – Teaching since 2010
- The content creator and Master teacher at Yogavijnana and managing trustee of the Yogavijnana Foundation, a not-for-profit organization.
- He has been teaching Yoga since 2010 and so far has taught Yoga to over 2000 people worldwide.
- Conducted Yoga workshops at Intel, HP Labs, Google, etc, and many apartments
- Conducted corporate yoga workshops for TCS employees for 6 months
- Content creator of General Yoga and Therapeutic Yoga Online courses for eAmbalam, the World’s first online school for Indian arts.
- Traveled to St. Petersburg, Russia for 1st International Yoga Day as a guest teacher from India to spread the science of Yoga.
Corporate Experience – Total 12+ years of experience
- Principle Hardware Engineer at Western Digital/Sandisk from Oct-20014 – March 2019. Worked on designing future memory technologies such as pen drives, SD, USB, uSD cards, CF cards, SSD etc. He has filed 2 patents and won 2 hackathon innovation awards.
- Signal Integrity Engineer at Cisco Technologies from Jan-20014 – Sep 2014 where he was designing switches and routers
- Signal Integrity Engineer at Intel Technologies from April-2008 – September 2012, working on DDR memory technology. He has filed 1 patent and has 3 internal publications.
- System Design Engineer at Wipro technologies from August 2006-March 2008 working on communication systems.
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