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Fundamentals to Yoga Workshop - Live

Course Instructor Vinay Siddaiah

$4.00

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Course Overview


About the Workshop

This fundamental to Yoga workshop is designed for beginners who don't have any prior experience in Yoga and for experienced Yoga practitioners and Yoga teachers who are interested to explore the fundamentals in greater detail. Workshop covers:

  1. Science of body alignment and reasons for physical pain
  2. Basics of Yoga Philosophy
  3. Benefits of Yoga
  4. How to Approach Yoga Practice

We have a very scientific approach so as to appeal to a logical mind. This is a 3 hours workshop that includes 1.5 hours of theory and 1.5 hours of practice spread across 2 days.

In order to attend the regular group Yoga classes at Yogavijnana, it is mandatory to attend the Fundamentals to Yoga workshop on both days failing which you will have to wait for the next Fundamentals to Yoga Workshop.  

Those who attend the Fundamentals workshop on both days will receive details to register for the classes via email. 

This workshop will be simultaneously conducted for practitioners in different countries such as the USA, UK, and different parts of Europe apart from India. The prices for outside India participants are different and for those attending the workshop from outside India, please check out the below link to register for the workshop.

  • Date: 30th Nov & 1st Dec, 2024 (Saturday and Sunday)
  • Time: 6:00 PM - 7:30 PM (IST)
  • Registration Link: https://bit.ly/4cHivBR
  • [Registrations will close on 30th Nov at 5:30 pm]

Details of Additional Bonus course (Only for those who attend the workshop on both days):

  • 6 Videos - Basics of building Unity through Yoga
  • 3 Videos - Guided meditation

Conducted by: Shri Vinay Siddaiah, Founder of Yogavijnana

Shri Vinay Siddaiah worked as a Principal Engineer in leading MNCs such as Western Digital, Sandisk, Intel, and Wipro. After having been teaching Yoga for 11+ years along with his IT job, he has dedicated his life to spreading the science of Yoga after 12+ years in the IT industry. 

  • He is an Internationally certified Yoga teacher who has in-depth knowledge of anatomy, biomechanics, and philosophy. 
  • He holds a Master's degree in Yoga 
  • He is a RYT-500 level certified teacher from the Yoga alliance 
  • He is a Level-4 certified teacher (Highest level)
  • He is a Certified Yoga Therapist from the AYUSH ministry
  • He is currently pursuing his MTech in Heritage Science and Technology from Indian Institute of Technology (IIT) Hyderabad

Also, he has been teaching Yoga since 2010 and so far has trained over 2000 students worldwide. He is also the managing trustee of Yogavijnana Foundation (80G certified NGO) which is working on spreading the Science of Yoga without any financial gains. 

Please share with those who might be interested to join our regular group yoga classes.


Schedule of Classes

Start Date & End Date

Nov 30 2024 - Dec 01 2024

Total Classes

2 Classes

Course Curriculum

1 Subject

Fundamentals to Yoga Workshop

7 Learning Materials

Day 1 - Theory

Introduction

Science of body alignment and reasons for physical pains

Basics of Yoga philosophy

Benefits of Yoga

How to approach Yoga practice

Day 2 - Practicals

Prayer and it's significance

Yoga practice session to set the foundations

Course Instructor

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Vinay Siddaiah

46 Courses   •   12029 Students

Education and Certifications

  1. Master in Yoga (MSc-Yoga) from Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore with a focus on Yoga Therapy
  2. YCB Level- 4 or “Yoga Master” from AYUSH Ministry, Government of India (Highest level for a Yoga teacher)
  3. Certified Yoga Therapist from AYUSH Ministry, Government of India.
  4. RYT 500 Level course and Certified Yoga Therapist from The Yoga Institute, Mumbai
  5. Certification in Applied Anatomy and Biomechanics from Attitude Prime, Bangalore
  6. Intensive Yoga training from Himalayan Iyengar Yoga Center, Dharamshala
  7. Have been a long-term student of Iyengar Yoga. Practiced under many direct disciples of Padma Bhushan Shri B.K.S Iyengar
  8. Internationally Certified trainer who is trained by the world’s leading success trainers such as T. Harv Eker, Blair Singer, and Alex Mandossian.
  9. Currently pursuing MTech from Indian Institute of Technology, Hyderabad in Heritage Science and Technology focusing on technology for Yoga.
  10. Bachelor of Engineering in Electronics and Communication from Dr. Ambedkar Institute of Technology.

Yoga Experience – Teaching since 2010

  1. The content creator and Master teacher at Yogavijnana and managing trustee of the Yogavijnana Foundation, a not-for-profit organization.
  2. He has been teaching Yoga since 2010 and so far has taught Yoga to over 2000 people worldwide.
  3. Conducted Yoga workshops at Intel, HP Labs, Google, etc, and many apartments
  4. Conducted corporate yoga workshops for TCS employees for 6 months
  5. Content creator of General Yoga and Therapeutic Yoga Online courses for eAmbalam, the World’s first online school for Indian arts.
  6. Traveled to St. Petersburg, Russia for 1st International Yoga Day as a guest teacher from India to spread the science of Yoga.

Corporate Experience – Total 12+ years of experience

  1. Principle Hardware Engineer at Western Digital/Sandisk from Oct-20014 – March 2019. Worked on designing future memory technologies such as pen drives, SD, USB, uSD cards, CF cards, SSD etc. He has filed 2 patents and won 2 hackathon innovation awards.
  2. Signal Integrity Engineer at Cisco Technologies from Jan-20014 – Sep 2014 where he was designing switches and routers
  3. Signal Integrity Engineer at Intel Technologies from April-2008 – September 2012, working on DDR memory technology. He has filed 1 patent and has 3 internal publications.
  4. System Design Engineer at Wipro technologies from August 2006-March 2008 working on communication systems.